Happy Earth Day!
Walk barefoot in the grass; feel the earth beneath you. Bonus: Stand in Mountain Pose, close your eyes and take 10 deep breaths.
Take a hike through nature in one of the beautiful parks in or near the city like Forest Park, Powder Valley, or Castlewood Park. Or help us spread our hiking shoes (wings) by telling us your favorite hike near the city, tag us on FB or IG.
Head to Forest Park's Earth Day Festivities this weekend, both Saturday and Sunday on the Muny Grounds.
Open the windows, let the fresh breeze bring new energy into your home.
Make your own natural all-purpose cleaning spray: 1/2 cup distilled white vinegar, 2 cups water, 20 drops essential oils (use a glass bottle for citrus oils).
Grab some blankets and watch the sunset, then stay to lay under the stars. Contemplate what life would have been like without electricity and maps, etc.
Commit to more yoga! Connecting to our bodies through breath and movement reminds us of our connection to each other through this big, beautiful planet we all call home.
We know there are SO MANY MORE ways to show love to our home, but we needed to stop somewhere. Share with us how you're loving the Earth this #LoveTheEarthSTL.