200 HOUR TEACHER TRAINING

Led by Hanna Whyte and Annie Trachsel

with special guests Angie Campbell, Rose Pelosi, and Paul Wallace

 TRAINING WEEKENDS

In-Person Dates

Sept 20-22, 2024

Oct 25-27

Nov 15-17

Dec 6-8

Jan 17-19, 2025

Feb 21-23

Mar 21-23

Hours:

Mondays 6:00 – 9:00pm (Except after YTT weekends and Holidays)
Fridays 5:00 –9:00pm
Saturdays 10 – 6pm
Sundays 10:30 – 4:30pm

We will meet weekly on Monday nights from 6-9pm (in person or virtual) from September - March 

September 30 

October 7, 14, 21

November 4, 11

December 2, 16

January 6, 13, 27

February 3, 10, 17

March 3, 10, 24

REQUIRED READING:

  1. The Great Work of Your LIfe by Stephan Cope

  2. Yamas and Niyamas by Deb Adele

  3. Eastern Body Western Mind by Anodea Judith

  4. The Power of Now by Eckhart Tolle

  5. Yoga Anatomy by Leslie Kaminoff


REQUIREMENTS:

  • Open mind to challenging yourself

  • Participate in all in person sessions

  • Complete assignments given outside of training hours on time

  • Participate in weekly posture clinic/feedback group

  • Consciously creating an inclusive and respectful work space

  • Take 20 hours of yoga classes outside of our training times (lead trainer weekly classes included in tuition)

  • Observe 3 classes

FINAL PRACTICUM REQUIREMENTS:

  • Final Practicum (Guide a full Yoga class)

  • Develop and Lead your own class/community involvement piece 

200 Hour Tenants:

What you will learn

Teaching from the Lens of Shared Inquiry:

Giving and receiving feedback in a collaborated space; trauma-informed and accessible yoga; divorcing the Guru model; using critical thinking - trusting your own authentic exploration

Practice as Research:

Exploring neuroplasticity; autonomic vs. somatic nervous systems; a deep dive into gross anatomy and biomechanics

Science & Yogic Tradition Meet:

Exploring pranayama, chakras, mantra, mudra & meditation; a modern take on ancient texts: The Yoga Sutra, The Bhagavad Gita

Planning and Executing a Yoga class:

Public speaking and finding your voice; breakdown of yoga postures, cueing and sequencing; elements of a yoga class

& much more!

PRICING:

PAYMENT OPTIONS - $500 Deposit due at time of registration to reserve your spot. Payment plans are available. Deposits are non-refundable.

Full Payment
$3,000 ($2500 after deposit)
*If you pay in full before July 31st, you will save $100
Total of $2,900 ($2,400 after deposit)

Payment Plans will be worked out case by case with Annie Trachsel. Email blueskyyogastl@gmail.com for more information.

REFUNDS AND TRANSFERS

You can ask for a full refund, minus the non-refundable deposit, up to 24 hours before the start of the first session of the first weekend. After that refunds will only be granted for a medical or family emergency. It is the expectation that you will start and finish the training and if you are not able to complete the program, we will allow you to transfer your payment and hours to the next training session.