Paul Wallace began his yoga practice in 2007 and became a certified yoga teacher in 2011 after completing his first 200 hour teacher training at Yoga to the People in Manhattan. Since then he has taught in NYC, Los Angeles, South Carolina, and now St. Louis! Paul completed his second 200 teacher training in 2018 at the Kripalu School for Yoga in the Berkshires of Massachusetts and the following year he traveled to India where he completed two 300 hour teacher trainings in Himalayan Kundalini. Paul’s yogic background is eclectic and diverse, making for well-rounded and exciting classes. A strong focus on alignment is paired with deep attention to the breath in an environment centered in self-awareness, self-compassion, and curiosity. Paul’s classes range in intensity, from gentle and meditative hatha practices to more physically challenging vinyasa flows. Whether as student or teacher, Paul’s yogic philosophy is rooted in meeting yourself with compassion and non-judgment, in order to grow from where you are rather than from where you think you ought to be.