Hi! I’m Hanna, I’m a yoga instructor and massage therapist based in St. Louis, MO.

Yoga classes with me are energetic, lighthearted, interoceptive, inclusive, and anatomy forward. I have been teaching yoga since 2014 and was a dancer long before that, so my practice is influenced by a range of movement modalities and I’m always itching to learn more. I recently completed the 300 hour yoga teacher training at Blue Sky Yoga that had a strong focus on working with global fascial tension, the autonomic nervous system, the science of breath, ELDOA, and much more - so that’s what I’ve been nerding out on lately. I currently teach Roll, Release, Renew on Monday nights at 7:30pm.

I founded Good Space Massage guided by Yoga Sutra 2.46 sthira sukham asanam. This translates to “the seat or asana should be steady, comfortable, and joyful” or my favorite interpretation “to resolutely abide in good space”. During a massage with me you can expect to receive a customized combination of modalities delivered with grounding, compassionate touch and body-balancing skillful precision. Since 2018 I have honed my skills in myofascial release, deep tissue, lymphatic drainage, cupping, stretching, compression, and prenatal massage. I work out of the Golden Door in Brentwood with a beautiful bunch of humans & our office pup Rosie.

I love being part of the Blue Sky Yoga community so I hope to see you either taking class, in my class, or you can book a massage with me through my website! www.goodspacemassage.com